Answer from:
There are various ways we can monitor ovulation naturally. The first would be measuring the temperature. Body temperature rises 0.3 to 0.5 degrees centigrade during ovulation time. The other one would be detecting changes in vaginal discharge which becomes thinner, more clear (like egg white) so that it facilitates the transport of the sperm and finally using LH kits. LH is detectable. The surge of the LH hormone that exists in the female body is detected by those kits and it once detected within the next one or two days ovulation will take place
